Time: 42.31
Distance: 4.06
Avg. Pace: 10:27 min/miles
It sounds slower than normal, but considering the temps were dropping, and we had to obstacle course it though some of the run...I think we did pretty well. I was actually surprised how clear a lot of the sidewalks were. Thanks Lawrence residents for shoveling yesterday! I guess now I need to get my butt out and do the same.
I planned on getting up and heading to the gym this morning for some much needed weight lifting, but again the weather is not cooperating. My car window is covered with a nice layer of ice and after watching a car slide through two stop signs outside our house, I decided to stay put. It looks like it's me and Jillian Michael's DVD today!
It's actually shaping up to be a busy day for Addy and I. So far, we've buried each other in the pillows and blankets and I've got some Shrinky Dinks I've been saving for a day just like today. I also think it's going to be a cooking day. Recipes to follow if they turn out noteworthy.
I feel like I have a lot to say today, but I'll save some for another post. I won't bore you all at once! Now if you'll excuse me, someone here appears to have put their undies on sideways and it's causing mild discomfort *shake of the head*.
Hi Sarah! I'm a former runner - getting back into being one again. I lost momentum after my neck injury then , wow, can't believe this but two years ago already! I have started back slow by doing it with the Wii but am hoping by better weather here I will be back outside! Grumpy and I are both going on the South Beach Diet starting this week. Since my surgery I gained weight back without the exercise. Glad to see that you are someone who likes to run as I do! Kind of have to with treats like I tend to enjoy making ;o) Thanks for the comment on my blog and I really hope you enjoy the sandwiches and the brownies. Those brownies are sinful - but that peanut butter caramel sauce is almost good enough to eat without the brownies!
ReplyDeleteHa! I just read further and realized I know you. LOL. One of the memories I have of you and always think of when I see you is sitting in church holding you when you were little and thinking how adorable you were! Guess I better become a follower here now along with your mom!!
ReplyDeleteHi Shelby! Did my comment on your site lead you here?? I'm still trying to figure out a lot of the ins and outs of blogging. I've actually been using your site as well as a few others for inspiration on how mine should look and layout and such...but it's a work in progress. So, welcome, I hope I can be some motivation to your workout journey because you've certainly been motivation to me in my kitchen!
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